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Millions of children low in vitamin D
A recent study of over 6,000 children by researchers at Albert Einstein College of Medicine of Yeshiva University, USA has found that seven in every ten children in the USA have... -
Dietary Guidelines for Better Health
A good diet is necessary to get all the necessary and essential nutrients (vitamins, minerals and amino acids) for good health. By following a healthy eating plan, you will maintain a... -
Benefits of Vegetables and Fruits
There are a number of studies which suggest that a diet rich in vegetables and fruits may greatly reduce risk of a number of degenerative illness, such as heart disease,...
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Millions of children low in vitamin D
Posted on 28 June 2009 | 2 CommentsA recent study of over 6,000 children by researchers at Albert Einstein College of Medicine of Yeshiva University, USA has found that seven in every ten children in the USA have low levels of vitamin D (lower than the acceptable healthy range). -
Dietary Guidelines for Better Health
Posted on 28 June 2009 | No CommentsBy following a healthy eating plan, you will maintain a healthy weight, will never need to go on a diet to lose weight, will ensure you are healthy and you will greatly reduce your risk of developing degerenative illness such as heart disease, diabetes and cancer. -
Benefits of Vegetables and Fruits
Posted on 28 June 2009 | No CommentsFruits and vegetables contain a high level of vitamins, minerals and antioxdants which have a number of health promoting effects
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