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		<title>Millions of children low in vitamin D</title>
		<link>http://www.newbodydiet.com/2009/06/millions-children-low-vitamin-d/</link>
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		<pubDate>Sun, 28 Jun 2009 07:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vitamins]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[heart disease]]></category>

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		<description><![CDATA[A recent study of over 6,000 children by researchers at Albert Einstein College of Medicine of Yeshiva University, USA has found that seven in every ten children in the USA have low levels of vitamin D (lower than the acceptable healthy range).


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		<title>Dietary Guidelines for Better Health</title>
		<link>http://www.newbodydiet.com/2009/06/dietary-guidelines-for-better-health/</link>
		<comments>http://www.newbodydiet.com/2009/06/dietary-guidelines-for-better-health/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 05:04:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholegrain]]></category>

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		<description><![CDATA[By following a healthy eating plan, you will maintain a healthy weight, will never need to go on a diet to lose weight, will ensure you are healthy and you will greatly reduce your risk of developing degerenative illness such as heart disease, diabetes and cancer.


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		<title>Benefits of Vegetables and Fruits</title>
		<link>http://www.newbodydiet.com/2009/06/benefits-of-vegetables-fruits/</link>
		<comments>http://www.newbodydiet.com/2009/06/benefits-of-vegetables-fruits/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 13:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[betacarotene]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[bronchitis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[phytonutrients]]></category>

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		<description><![CDATA[Fruits and vegetables contain a high level of vitamins, minerals and antioxdants which have a number of health promoting effects


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