Cysteine Benefits

Cysteine's benefits include:

  • Cysteine is an antioxidant
    Cysteine is a potent antioxidant, which is the reason why it can inactivate and eliminate free radicals from the body before they can do any damage.
  • Cysteine is required for a healthy immune system
    Cyseine helps the immune system to prevent free radical damage, which can contribute to a number of health conditions and aging
  • Cysteine protects the liver and brain from heavy metal damage
    Cysteine helps to protect both the brain and liver from heavy metal damage, from metals such as mercury, cadmium and lead. Cysteine offers the protection by eliminating the heavy metals through the urine and preventing their accumulation in body tissues where they can cause serious damage. Cysteine has been shown to protect the liver (and kidneys) against carbon tetrachloride damage, an toxic chemical used in many industries.
Cysteine is a potent antioxidant, which is the reason why it can inactivate and eliminate free radicals from the body before they can do any damage
  • Cysteine protects against cardiovascular disease
    Cysteine protects against cardiovascular disease and may even help treat it in people who already have it. Cysteine lowers levels of lipoprotein(a), which is significant as high levels of lipoprotein(a) are a major risk factor for heart attack and stroke. Cysteine also reduces oxidation that can add to complications associated with bypass surgery, through its antioxidant properties.
  • Nails, skin and hair all contain cysteine
    Nails, skin and hair all contain cysteine. Cysteine is required not just in collagen production (vital for healthy skin, nails and hair) but it also assists in maintaining healthy skin elasticity and texture. This is all due to the sulphur in cysteine.
  • Cysteine is a sulphur-containing amino acid
    Cysteine is one of the sulphur-containing amino acids (the others are methionine and taurine). The sulphur in cysteine is useful in maintaining healthy skin tone, strong nails and beautiful hair.

References

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