Phenylalanine Benefits

Phenylalanine's benefits include:

  • Phenylalanine increases levels of certain neurotransmitters, which helps to normalise mood
    Phenylalanine increases levels of specific neurotransmitters - norepinephrine, epinephrine and dopamine - which are all involved in the brain in various capacity as either excitatory and inhibitory neurotransmitters. This means that phenylalanine helps to ensure that there is a balance of the levels of neurotransmitters in the brain, which gives a normalised mood. Phenylalanine is converted into the neurotransmitters norepinephrine and dopamine, which promote alertness and a relaxed mind.
Phenylalanine helps to ensure that there is a balance of the levels of neurotransmitters in the brain, which gives a normalised mood.
  • Phenylalanine helps with cognitive functions
    Phenylalanine's role in regulation of neurotransmitters also helps the brain with its cognitive functions, especially with memory and learning.
  • Phenylalanine helps to relieve pain
    Phenylalanine is useful as a pain reliever - it helps to relieve chronic pain by blocking more pain as time progresses (the opposite to most medication pain relievers).

References

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