
Phenylalanine Benefits
Article navigation
Phenylalanine's benefits include:
- Phenylalanine increases levels of certain neurotransmitters, which helps to normalise mood
Phenylalanine increases levels of specific neurotransmitters - norepinephrine, epinephrine and dopamine - which are all involved in the brain in various capacity as either excitatory and inhibitory neurotransmitters. This means that phenylalanine helps to ensure that there is a balance of the levels of neurotransmitters in the brain, which gives a normalised mood. Phenylalanine is converted into the neurotransmitters norepinephrine and dopamine, which promote alertness and a relaxed mind.
Phenylalanine helps to ensure that there is a balance of the levels of neurotransmitters in the brain, which gives a normalised mood.
- Phenylalanine helps with cognitive functions
Phenylalanine's role in regulation of neurotransmitters also helps the brain with its cognitive functions, especially with memory and learning. - Phenylalanine helps to relieve pain
Phenylalanine is useful as a pain reliever - it helps to relieve chronic pain by blocking more pain as time progresses (the opposite to most medication pain relievers).
References
- abc