Fitness Videos - Pilates

Denise Austin: Abs & Core Pilates Workout

Spark People: Pilates Abs Workout

Fitness Blender: Leg Slimming Pilates Butt and Thigh Workout

Denise Austin: Pilates- Hips, Thighs & Butt Workout

Sol Walkling: 15 min Beach Body Pilates Workout

PopSugar: Pilates Workout, Boost Your Metabolism

Denise Austin: Power Abs Pilates Workout

eFit30: Pilates Essentials, Full 30 Minute exercise video

Pilates creates flat abdominals, tones the body, supports weight loss, strengthens the core and trains the body as a whole


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